Find the class that meets you where you are.
PRFORM offers small-group reformer Pilates designed to build strength, improve mobility, and develop greater control and stability. Whether you’re completely new to Pilates or ready to progress your practice, each class is designed to challenge you with intention and support you along the way.
Foundation
Low intensity
A slower, controlled reformer class focused on technique, foundational movements, stability, and mobility. Ideal for beginners or anyone wanting to refine their form.
Signature
Moderate intensity
Your signature athletic reformer workout combining strength, core stability, controlled transitions, and full-body conditioning. Scalable for all experience levels.
PRFORM Athletic
High intensity
A dynamic, faster-paced reformer workout combining athletic movements, muscular endurance, coordination, and challenging transitions. Modifications available.